Healthy Habits for Children
High Protein Diet - Protein helps in building the most important enzymes and hormones in the body.helps in developing the brain and building in the right immune system of the child that helps him throughout his life.So...
ഡെങ്കിപ്പനിക്കെതിരെ ജാഗ്രത നിര്‍ദേശവുമായി മെഡിക്കല്‍ കോളേജ്
ഡെങ്കിപ്പനിക്കെതിരെ ജാഗ്രത നിര്‍ദേശവുമായി മെഡിക്കല്‍ കോളേജ് തിരുവനന്തപുരം: പെട്ടന്നുള്ള മഴ കാരണം ഡെങ്കിപ്പനി ധിതരുടെ എണ്ണം ക്രമാതീതമായി വര്‍ധിച്ച സാഹചര്യത്തില്‍ ജാഗ്രത...
How to Increase Hemoglobin
Eat Iron-Rich Foods - Iron deficiency is the most common cause of low hemoglobin levels. so having top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg...
Prevent Conjunctivitis and Red Eyes
Prevent Eye Infections - Wear sunglasses for outdoor activities, avoid touching or rubbing your eyes, do frequent eye wash with cold water, wear swimming goggles and make sure the pool you are using is being maintained well..
How to Prevent Artery Disease
Prevent Artery Disease - Fruits and vegetables are generally an excellent choice for overall good health because of their fiber content and also the antioxidants, vitamins and minerals they offer....
Foods to Eat and Avoid to Manage Common Thyroid Disorder Symptoms
Food to Eat - Iodine is a trace mineral that plays a critical role in the formation of the primary thyroid hormone thyroxine.excess iodine can also cause goiter. Prevent iodine deficiency by choosing to eat the right amounts.
Ginseng, Popular Chinese Herb May Not be Healthy
Health experts have warned against the supplements made with ginseng due to the side effects associated with.....
How to Prevent Diabetes In Women
Weight Management - More fatty tissues in the body make it resistant to the action of insulin. Furthermore, the apple shaped body, where there is fat accumulation around the abdomen predisposing you to a higher risk of...
Study Says men gain fat after they become father for the first time
On survey of over 10,000 men, it is found that men gain enough fat after they become fathers for the first time. Study says, this could increase the risk of heart disease, diabetes and cancer.......
How to Quit Smoking
Drink plenty of liquids (fruit juice or water) during the first three days of quitting. It will help in flushing out nicotine faster. Milder forms of green tea are also very helpful. Avoid black tea and coffee for a few...
Benefits of Sleeping on the Left Side
Improves digestion - Our stomach and pancreas are located on the left side, sleeping on the same side enables them to hang naturally and function better. With the pull of gravity, the food passes easily through the stomach...
Impressive Benefits of Brahmi
Benefits of Brahmi - Brahmi reduces stress and anxiety as it decreases the levels of cortisol, which is known as the stress hormone. Brahmi counteracts the effects of stress by regulating hormones involved with the stress...